About you

Losing a Mum can feel like your life has been ripped apart? Maybe (you feel) you’ve lost a massive part of yourself, and somehow you and life no longer make sense.

Get in touch, if you’re looking for someone who can help you find your way back to you.

Losing a Mum

If you find yourself here, be it the tender age of 5, 35 or even 75, I understand you are living with the loss of your Mother. There are many ways we can feel this loss:

*physically-through her passing

*mentally- through illness or degenerative disease

*and even from a break down in relationship

How I can help

Are you tired of feeling alone in all this? Has overwhelm become a sudden or lifelong friend?

 Its probably affecting you and your relationships in ways you and others don’t really understand.  You may notice you’re scared of losing more people you care about.

Do you need a safe space to talk it through or have a big cry?

Well,  I can help you.. and together we can…

My Story

My name is Hannah, and in 1993 at the age of 10, I lost my dear Mum, Lesley, who introduced me to the world of dance, library books and holistic healing.

It is because of my Mum that I am here. When I lost her I lost a part of who I was.

And I am passionate about helping others that have lost a part of who they are to find themselves again.

My journey to become a Dance Movement Psychotherapist began when my mum took me to my first dance class, age 5. When I look back, the bond and fond memories it created guided me to study dance at college, then on to university where I achieved my master’s degree. It was here that I came to understand the Body-Mind connection, and its physical, mental and emotional benefits.

I have now provided therapy for 15 years, and have been blessed to experience the power of this work, whilst learning how to provide freedom from our difficult life experiences.

I have these feelings I don’t understand

Sometimes as loud as Uncle Dan’s Band

Or a whistling Flute unsure what to say

Or a tambourine screaming

  I don’t want it this way!

Tears flow like rivers at the tiniest things

And fear lives inside of what the future may bring

Contact

 Lets help you find you

Call to action first and then offer details

Want help? Get in touch

How: Email: hannah@guidancetherapy.co.uk Telephone: 07816 219543

Where: Sessions are delivered via Zoom, or face to face in the comfort of your own home.

Time and Cost: A 1 hour session is £80. Travel costs will need to be taken into consideration for face to face sessions.

Additional services: Please get in touch for group sessions and workshops.

Hannah is  a registered member of the Association of Dance Movement Psychotherapy (ADMPUK), UKCP trainee, and recognised as a Private Practitioner and Clinical Supervisor. Practising in a safe-space under their code of ethics.